How many calories inTip Top The One Wholemeal Sandwich Loaf

86 Calories

Quantity

slice (37 g)

Serving

Fat1.1 g
Carbs13.7 g
Fibre3.1 g
Protein3.6 g

Nutrition Information

Calories 86(361 kJ)
% DI*
Protein3.6 g7%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate13.7 g4%
Sugars1.1 g
Dietary Fibre3.1 g10%
Sodium144 mg6%
Alcohol0 g
Cholesterol0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Tip Top The One Wholemeal Sandwich Loaf?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top The One Wholemeal Sandwich Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.