How many calories inMEB Foods Turkish Pide or Roll
258 Calories
Quantity
✕
roll (113 g)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 48.6 g |
| Fibre | 2.9 g |
| Protein | 9.3 g |
Nutrition Information
| Calories 258 | (1078 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.3 g | 19% |
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 48.6 g | 16% |
| Sugars | 4.4 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 339 mg | 15% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 258 Calories of MEB Foods Turkish Pide or Roll?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
39 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in MEB Foods Turkish Pide or Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.