1. Foods
  2. Bakers Delight
  3. Bread
  4. White Round Roll

How many calories in

Bakers Delight White Round Roll
Nutrition Information
roll (65g)
Calories 176
(735kJ)
% Daily Value *
Protein6g11%
Total Fat1g2%
Saturated Fat0g1%
Carbohydrate33g11%
Sugars1g
Dietary Fibre2g6%
Sodium330mg14%
Calorie Breakdown
Where do the calories in come from?
Total Fat4%
Total Carbs.83%
Protein14%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 176 Calories of Bakers Delight White Round Roll?

Swimming

15 min

Jogging

20 min

Cycling

27 min

Walking

49 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.