How many calories inBakers Delight Wholegrain LowFOD Roll

181 Calories

Quantity

roll (67 g)

Serving

Fat4.8 g
Carbs23.7 g
Fibre1.5 g
Protein9 g

Nutrition Information

Calories 181(757 kJ)
% DI*
Protein9 g18%
Total Fat4.8 g7%
Saturated Fat0.7 g3%
Carbohydrate23.7 g8%
Sugars1.2 g
Dietary Fibre1.5 g5%
Sodium294 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 181 Calories of Bakers Delight Wholegrain LowFOD Roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholegrain LowFOD Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.