How many calories inKookakrumb Breadcrumbs, Herb & Garlic

46 Calories

Quantity

tablespoon (13 g)

Serving

Fat0.5 g
Carbs8.3 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 46(194 kJ)
% DI*
Protein1.8 g4%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate8.3 g3%
Sugars0.8 g
Sodium273 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 46 Calories of Kookakrumb Breadcrumbs, Herb & Garlic?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kookakrumb Breadcrumbs, Herb & Garlic come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.