42 Calories


serving, 1/4 cup (10 g)


1.3 g
6 g
1.3 g
Nutrition Information
Calories 42
(176 kJ)
% Daily Value*
Protein1.3 g3%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate6 g2%
Sugars0.2 g
Sodium76 mg3%
Calorie Burn Time

How long would it take to burn off 42 Calories of Croutons?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Croutons come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.