How many calories in Lite n' Easy Almond & Honey Oat Crunch Cereal

172 Calories

Quantity

serving (40 g)

Serving

Fat
7.9 g
Carbs
19.3 g
Fibre
3.6 g
Protein
4.1 g
Nutrition Information
Calories 172
(720 kJ)
% Daily Value*
Protein4.1 g8%
Total Fat7.9 g11%
Saturated Fat0.8 g4%
Carbohydrate19.3 g6%
Sugars9.6 g
Dietary Fibre3.6 g12%
Sodium4 mg0%
Calorie Burn Time

How long would it take to burn off 172 Calories of Lite n' Easy Almond & Honey Oat Crunch Cereal?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Almond & Honey Oat Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.