How many calories inLite n' Easy Almond & Honey Oat Crunch Cereal

172 Calories


serving (40 g)


Fat7.9 g
Carbs19.3 g
Fibre3.6 g
Protein4.1 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein4.1 g8%
Total Fat7.9 g11%
Saturated Fat0.8 g4%
Carbohydrate19.3 g6%
Sugars9.6 g
Dietary Fibre3.6 g12%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 172 Calories of Lite n' Easy Almond & Honey Oat Crunch Cereal?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Almond & Honey Oat Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.