How many calories inLite n' Easy Cranberry Coconut Crunch Cereal

241 Calories

Quantity

serving (58 g)

Serving

Fat9.4 g
Carbs28.9 g
Fibre5.7 g
Protein7.1 g

Nutrition Information

Calories 241(1009 kJ)
% DI*
Protein7.1 g14%
Total Fat9.4 g13%
Saturated Fat2.4 g10%
Carbohydrate28.9 g9%
Sugars10.8 g
Dietary Fibre5.7 g19%
Sodium26 mg1%

Calorie Burn Time

How long would it take to burn off 241 Calories of Lite n' Easy Cranberry Coconut Crunch Cereal?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Cranberry Coconut Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.