How many calories inLite n' Easy Wholemeal Sandwich Thin

98 Calories

Quantity

sandwich thin (40 g)

Serving

Fat1.4 g
Carbs15.8 g
Fibre3.1 g
Protein3.9 g

Nutrition Information

Calories 98(412 kJ)
% DI*
Protein3.9 g8%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate15.8 g5%
Sugars1.2 g
Dietary Fibre3.1 g10%
Sodium139 mg6%

Calorie Burn Time

How long would it take to burn off 98 Calories of Lite n' Easy Wholemeal Sandwich Thin?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Wholemeal Sandwich Thin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.