How many calories in Jordans Crunchy Oat Granola Bursting with Berries

193 Calories

Quantity

serving (45g)

Serving

Fat
6.1 g
Carbs
27.9 g
Fibre
3.2 g
Protein
4.7 g
Nutrition Information
Calories 193
(806 kJ)
% Daily Value*
Protein4.7 g9%
Total Fat6.1 g9%
Saturated Fat1.2 g5%
Carbohydrate27.9 g9%
Sugars7.7 g
Dietary Fibre3.2 g11%
Sodium5 mg0%
Potassium135 mg
Calorie Burn Time

How long would it take to burn off 193 Calories of Jordans Crunchy Oat Granola Bursting with Berries?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jordans Crunchy Oat Granola Bursting with Berries come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.