How many calories inJordans Crunchy Oat Granola Bursting with Berries

193 Calories

Quantity

serving (45 g)

Serving

Fat6.1 g
Carbs27.9 g
Fibre3.2 g
Protein4.7 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein4.7 g9%
Total Fat6.1 g9%
Saturated Fat1.2 g5%
Carbohydrate27.9 g9%
Sugars7.7 g
Dietary Fibre3.2 g11%
Sodium5 mg0%
Potassium135 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Jordans Crunchy Oat Granola Bursting with Berries?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Crunchy Oat Granola Bursting with Berries come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.