How many calories in

Lite n' Easy Fruity Almond Crunch Cereal

  1. Foods
  2. Lite n' Easy
  3. Breakfast Cereals
144 Calories

Quantity

serving (35g)

Serving

Energy

602

kJ

Fat

4

g

Carb

22

g

Prot

4

g

Nutrition Information
Calories 144
(602kJ)
% Daily Value *
Protein3.6g7%
Total Fat3.8g5%
Saturated Fat0.5g2%
Carbohydrate22.2g7%
Sugars11.3g
Dietary Fibre2.8g9%
Sodium26mg1%
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 144 Calories of Lite n' Easy Fruity Almond Crunch Cereal?

Swimming

12 min

Jogging

17 min

Cycling

22 min

Walking

40 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.