How many calories inAldi Goldenvale, Extras, Hi Fibre

143 Calories

Quantity

serving (40 g)

Serving

Fat1.1 g
Carbs27 g
Fibre5 g
Protein3.6 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein3.6 g7%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate27 g9%
Sugars6.7 g
Dietary Fibre5 g17%
Sodium116 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Aldi Goldenvale, Extras, Hi Fibre?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Goldenvale, Extras, Hi Fibre come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.