How many calories inBe Natural Low Sugar Granola

174 Calories


half metric cup (40 g)


Fat5.8 g
Carbs24.4 g
Fibre3.5 g
Protein4.1 g

Nutrition Information

Calories 174(728 kJ)
% DI*
Protein4.1 g8%
Total Fat5.8 g8%
Saturated Fat0.6 g3%
Carbohydrate24.4 g8%
Sugars1.4 g
Dietary Fibre3.5 g12%
Sodium4 mg0%

Calorie Burn Time

How long would it take to burn off 174 Calories of Be Natural Low Sugar Granola?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Be Natural Low Sugar Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.