How many calories inNesquik Cereal

115 Calories

Quantity

serving, 3/4 cup (30 g)

Serving

Fat1.1 g
Carbs22.3 g
Fibre2.5 g
Protein2.3 g

Nutrition Information

Calories 115(483 kJ)
% DI*
Protein2.3 g5%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate22.3 g7%
Sugars9 g
Dietary Fibre2.5 g8%
Sodium74 mg3%
Calcium156 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Nesquik Cereal?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nesquik Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.