How many calories in Lite n' Easy Nut Cluster Crunch Cereal

138 Calories

Quantity

serving (35g)

Serving

Fat
4.2 g
Carbs
19.2 g
Fibre
3.9 g
Protein
4 g
Nutrition Information
Calories 138
(578 kJ)
% Daily Value*
Protein4 g8%
Total Fat4.2 g6%
Saturated Fat0.4 g2%
Carbohydrate19.2 g6%
Sugars8.9 g
Dietary Fibre3.9 g13%
Sodium21 mg1%
Calorie Burn Time

How long would it take to burn off 138 Calories of Lite n' Easy Nut Cluster Crunch Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Nut Cluster Crunch Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.