How many calories inUncle Tobys Plus Muesli Flakes Cereal

144 Calories


serving (40 g)


Fat0.9 g
Carbs28.3 g
Fibre4.4 g
Protein3.2 g

Nutrition Information

Calories 144(604 kJ)
% DI*
Protein3.2 g6%
Total Fat0.9 g1%
Saturated Fat0.4 g2%
Carbohydrate28.3 g9%
Sugars9.5 g
Dietary Fibre4.4 g15%
Sodium112 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Uncle Tobys Plus Muesli Flakes Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Tobys Plus Muesli Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.