How many calories in Jordans Simply Crunchy Oat Granola

189 Calories

Quantity

serving (45g)

Serving

Fat
5.7 g
Carbs
27.8 g
Fibre
4.5 g
Protein
4.3 g
Nutrition Information
Calories 189
(792 kJ)
% Daily Value*
Protein4.3 g9%
Total Fat5.7 g8%
Saturated Fat1.1 g5%
Carbohydrate27.8 g9%
Sugars7.7 g
Dietary Fibre4.5 g15%
Sodium5 mg0%
Potassium124 mg
Calorie Burn Time

How long would it take to burn off 189 Calories of Jordans Simply Crunchy Oat Granola?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jordans Simply Crunchy Oat Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.