How many calories inJordans Simply Crunchy Oat Granola

189 Calories

Quantity

serving (45 g)

Serving

Fat5.7 g
Carbs27.8 g
Fibre4.5 g
Protein4.3 g

Nutrition Information

Calories 189(792 kJ)
% DI*
Protein4.3 g9%
Total Fat5.7 g8%
Saturated Fat1.1 g5%
Carbohydrate27.8 g9%
Sugars7.7 g
Dietary Fibre4.5 g15%
Sodium5 mg0%
Potassium124 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of Jordans Simply Crunchy Oat Granola?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jordans Simply Crunchy Oat Granola come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.