How many calories inKellogg's Special K Gluten Free Almond and Cranberry Cereal

158 Calories

Quantity

cup (40 g)

Serving

Fat1.9 g
Carbs31 g
Fibre1.6 g
Protein3 g

Nutrition Information

Calories 158(660 kJ)
% DI*
Protein3 g6%
Total Fat1.9 g3%
Saturated Fat0.3 g1%
Carbohydrate31 g10%
Sugars6.7 g
Dietary Fibre1.6 g5%
Sodium198 mg9%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Kellogg's Special K Gluten Free Almond and Cranberry Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Special K Gluten Free Almond and Cranberry Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.