How many calories inSanitarium Weet-Bix Blends, Multi-Grain

186 Calories


two biscuits (48 g)


Fat2 g
Carbs34.2 g
Fibre4.3 g
Protein5.1 g

Nutrition Information

Calories 186(778 kJ)
% DI*
Protein5.1 g10%
Total Fat2 g3%
Saturated Fat0.9 g4%
Carbohydrate34.2 g11%
Sugars4.8 g
Dietary Fibre4.3 g14%
Sodium125 mg5%
Potassium132 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 186 Calories of Sanitarium Weet-Bix Blends, Multi-Grain?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Weet-Bix Blends, Multi-Grain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.