How many calories inSanitarium Weet-Bix, Protein

189 Calories

Quantity

serving (50 g)

Serving

Fat1.1 g
Carbs32 g
Fibre4.2 g
Protein10.1 g

Nutrition Information

Calories 189(790 kJ)
% DI*
Protein10.1 g20%
Total Fat1.1 g2%
Saturated Fat0.1 g0%
Carbohydrate32 g10%
Sugars7.3 g
Dietary Fibre4.2 g14%
Sodium178 mg8%
Potassium145 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of Sanitarium Weet-Bix, Protein?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Weet-Bix, Protein come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.