How many calories in Sanitarium Weet-Bix, Protein

189 Calories

Quantity

serving (50g)

Serving

Fat
1.1 g
Carbs
32 g
Fibre
4.2 g
Protein
10.1 g
Nutrition Information
Calories 189
(790 kJ)
% Daily Value*
Protein10.1 g20%
Total Fat1.1 g2%
Saturated Fat0.1 g0%
Carbohydrate32 g10%
Sugars7.3 g
Dietary Fibre4.2 g14%
Sodium178 mg8%
Potassium145 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 189 Calories of Sanitarium Weet-Bix, Protein?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Weet-Bix, Protein come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.