How many calories inJamaica Blue Cherry & Almond Bircher Muesli

318 Calories

Quantity

serving

Serving

Fat12.3 g
Carbs41.4 g
Fibre-
Protein9.6 g

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein9.6 g19%
Total Fat12.3 g18%
Saturated Fat4 g17%
Carbohydrate41.4 g13%
Sugars23.3 g
Sodium59 mg3%

Calorie Burn Time

How long would it take to burn off 318 Calories of Jamaica Blue Cherry & Almond Bircher Muesli?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Cherry & Almond Bircher Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.