How many calories inJamaica Blue Eggs Benedict with Tomato Relish & Mushrooms

609 Calories

Quantity

meal

Serving

Fat40.2 g
Carbs37.3 g
Fibre-
Protein22.9 g

Nutrition Information

Calories 609(2550 kJ)
% DI*
Protein22.9 g46%
Total Fat40.2 g57%
Saturated Fat14.7 g61%
Carbohydrate37.3 g12%
Sugars6.9 g
Sodium802 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 609 Calories of Jamaica Blue Eggs Benedict with Tomato Relish & Mushrooms?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Eggs Benedict with Tomato Relish & Mushrooms come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.