How many calories inSoul Origin Ham, Cheese & Tomato Sandwich with Soy Linseed Bread
674 Calories
Quantity
✕
sandwich (262 g)
Serving
| Fat | 26.6 g |
|---|---|
| Carbs | 75.8 g |
| Fibre | - |
| Protein | 29.3 g |
Nutrition Information
| Calories 674 | (2820 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.3 g | 59% |
| Total Fat | 26.6 g | 38% |
| Saturated Fat | 11.4 g | 48% |
| Carbohydrate | 75.8 g | 24% |
| Sugars | 3.7 g | |
| Sodium | 1420 mg | 62% |
Calorie Burn Time
How long would it take to burn off 674 Calories of Soul Origin Ham, Cheese & Tomato Sandwich with Soy Linseed Bread?
- Swimming
56 minutes
- Jogging
77 minutes
- Cycling
103 minutes
- Walking
188 minutes
Calorie Breakdown
Where do the calories in Soul Origin Ham, Cheese & Tomato Sandwich with Soy Linseed Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.