How many calories inMcDonald's Australia Sausage & Egg McMuffin

387 Calories




Fat21.2 g
Carbs24.4 g
Protein23.6 g

Nutrition Information

Calories 387(1620 kJ)
% DI*
Protein23.6 g47%
Total Fat21.2 g30%
Saturated Fat9.7 g40%
Carbohydrate24.4 g8%
Sugars2.5 g
Sodium609 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 387 Calories of McDonald's Australia Sausage & Egg McMuffin?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Sausage & Egg McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.