How many calories inMcDonald's Australia Sausage McMuffin

301 Calories




Fat14.5 g
Carbs26.1 g
Protein15.6 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein15.6 g31%
Total Fat14.5 g21%
Saturated Fat7.5 g31%
Carbohydrate26.1 g8%
Sugars1.7 g
Sodium629 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of McDonald's Australia Sausage McMuffin?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Sausage McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.