How many calories inMcDonald's Australia Sausage McMuffin

299 Calories




Fat14.5 g
Carbs23.5 g
Protein17.2 g

Nutrition Information

Calories 299(1250 kJ)
% DI*
Protein17.2 g34%
Total Fat14.5 g21%
Saturated Fat7.6 g32%
Carbohydrate23.5 g8%
Sugars2.2 g
Sodium588 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 299 Calories of McDonald's Australia Sausage McMuffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Sausage McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.