How many calories in McDonald's Australia Sausage McMuffin

301 Calories

Quantity

mcmuffin

Serving

Fat
14.5 g
Carbs
26.1 g
Fibre
-
Protein
15.6 g
Nutrition Information
Calories 301
(1260 kJ)
% Daily Value*
Protein15.6 g31%
Total Fat14.5 g21%
Saturated Fat7.5 g31%
Carbohydrate26.1 g8%
Sugars1.7 g
Sodium629 mg27%
Calorie Burn Time

How long would it take to burn off 301 Calories of McDonald's Australia Sausage McMuffin?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in McDonald's Australia Sausage McMuffin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.