How many calories inJamaica Blue Signature Harvest Super Fruit Bowl

437 Calories

Quantity

meal

Serving

Fat22.3 g
Carbs44.3 g
Fibre-
Protein10.1 g

Nutrition Information

Calories 437(1830 kJ)
% DI*
Protein10.1 g20%
Total Fat22.3 g32%
Saturated Fat10.9 g45%
Carbohydrate44.3 g14%
Sugars42 g
Sodium73 mg3%

Calorie Burn Time

How long would it take to burn off 437 Calories of Jamaica Blue Signature Harvest Super Fruit Bowl?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Signature Harvest Super Fruit Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.