How many calories inGuzman Y Gomez Toast with Avocado or Guacamole, Spicy

120 Calories

Quantity

serving (74 g)

Serving

Fat6.1 g
Carbs13.2 g
Fibre1.1 g
Protein2.7 g

Nutrition Information

Calories 120(501 kJ)
% DI*
Protein2.7 g5%
Total Fat6.1 g9%
Saturated Fat1.3 g6%
Carbohydrate13.2 g4%
Sugars0.4 g
Dietary Fibre1.1 g4%
Sodium204 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Guzman Y Gomez Toast with Avocado or Guacamole, Spicy?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Toast with Avocado or Guacamole, Spicy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.