How many calories inMuffin Break Angus Beef Roll

409 Calories


roll (150 g)


Fat24.3 g
Carbs36.3 g
Protein11 g

Nutrition Information

Calories 409(1710 kJ)
% DI*
Protein11 g22%
Total Fat24.3 g35%
Saturated Fat15.6 g65%
Carbohydrate36.3 g12%
Sugars0.8 g
Sodium971 mg42%

Calorie Burn Time

How long would it take to burn off 409 Calories of Muffin Break Angus Beef Roll?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Angus Beef Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.