How many calories inNando's Australia Avo Goodness Great Pretender Protein Wrap

609 Calories

Quantity

wrap (301 g)

Serving

Fat35 g
Carbs47 g
Fibre-
Protein23.8 g

Nutrition Information

Calories 609(2550 kJ)
% DI*
Protein23.8 g48%
Total Fat35 g50%
Saturated Fat7.6 g32%
Carbohydrate47 g15%
Sugars10.1 g
Sodium1280 mg56%

Calorie Burn Time

How long would it take to burn off 609 Calories of Nando's Australia Avo Goodness Great Pretender Protein Wrap?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Avo Goodness Great Pretender Protein Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.