How many calories inOporto Brekkie Bacon & Egg Pita Pocket

622 Calories

Quantity

pita (316 g)

Serving

Fat20.2 g
Carbs69.8 g
Fibre-
Protein37.9 g

Nutrition Information

Calories 622(2601 kJ)
% DI*
Protein37.9 g76%
Total Fat20.2 g29%
Saturated Fat6.6 g28%
Carbohydrate69.8 g23%
Sugars20.9 g
Sodium2534 mg110%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 622 Calories of Oporto Brekkie Bacon & Egg Pita Pocket?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Brekkie Bacon & Egg Pita Pocket come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.