How many calories in

Oporto Brekkie Bacon & Egg Pita Pocket

  1. Foods
  2. Oporto
  3. Burgers / Sandwiches
622 Calories

Quantity

pita (316g)

Serving

Energy

2601

kJ

Fat

20

g

Carb

70

g

Prot

38

g

Nutrition Information
Calories 622
(2601kJ)
% Daily Value *
Protein37.9g76%
Total Fat20.2g29%
Saturated Fat6.6g28%
Carbohydrate69.8g23%
Sugars20.9g
Sodium2534mg110%
Calorie Burn Time
How long would it take to burn off 622 Calories of Oporto Brekkie Bacon & Egg Pita Pocket?

Swimming

52 min

Jogging

71 min

Cycling

95 min

Walking

173 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.