How many calories inSubway Australia Buffalo Chicken 6" White Sub with salad, no cheese or dressing

296 Calories

Quantity

6" sub (243 g)

Serving

Fat4.1 g
Carbs41.4 g
Fibre4 g
Protein23.1 g

Nutrition Information

Calories 296(1240 kJ)
% DI*
Protein23.1 g46%
Total Fat4.1 g6%
Saturated Fat1 g4%
Carbohydrate41.4 g13%
Sugars7.5 g
Dietary Fibre4 g13%
Sodium1100 mg48%

Calorie Burn Time

How long would it take to burn off 296 Calories of Subway Australia Buffalo Chicken 6" White Sub with salad, no cheese or dressing?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Buffalo Chicken 6" White Sub with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.