
How many calories inKrispy Kreme Doughnuts Ham & Cheese Bagel
408 Calories
Quantity
✕
bagel (166 g)
Serving
| Fat | 7.3 g | 
|---|---|
| Carbs | 66.2 g | 
| Fibre | - | 
| Protein | 19.3 g | 
Nutrition Information
| Calories 408 | (1708 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.3 g | 39% | 
| Total Fat | 7.3 g | 10% | 
| Saturated Fat | 4.1 g | 17% | 
| Carbohydrate | 66.2 g | 21% | 
| Sugars | 3.5 g | |
| Sodium | 1693 mg | 74% | 
Calorie Burn Time
How long would it take to burn off 408 Calories of Krispy Kreme Doughnuts Ham & Cheese Bagel?
- Swimming34 minutes 
- Jogging47 minutes 
- Cycling62 minutes 
- Walking114 minutes 
Calorie Breakdown
Where do the calories in Krispy Kreme Doughnuts Ham & Cheese Bagel come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






