How many calories inPita Pit Ham Plain Pita no salad or dressing

254 Calories

Quantity

pita

Serving

Fat3 g
Carbs40 g
Fibre-
Protein17 g

Nutrition Information

Calories 254(1063 kJ)
% DI*
Protein17 g34%
Total Fat3 g4%
Saturated Fat1 g4%
Carbohydrate40 g13%
Sugars3 g
Sodium982 mg43%

Calorie Burn Time

How long would it take to burn off 254 Calories of Pita Pit Ham Plain Pita no salad or dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pita Pit Ham Plain Pita no salad or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.