How many calories inSubway Australia Italian B.M.T 6" White Sub with salad, no cheese or dressing
375 Calories
Quantity
✕
sub, 6" (216 g)
Serving
| Fat | 14.8 g |
|---|---|
| Carbs | 39.7 g |
| Fibre | 3 g |
| Protein | 20.2 g |
Nutrition Information
| Calories 375 | (1570 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.2 g | 40% |
| Total Fat | 14.8 g | 21% |
| Saturated Fat | 5.3 g | 22% |
| Carbohydrate | 39.7 g | 13% |
| Sugars | 5.7 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 1010 mg | 44% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 375 Calories of Subway Australia Italian B.M.T 6" White Sub with salad, no cheese or dressing?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
104 minutes
Calorie Breakdown
Where do the calories in Subway Australia Italian B.M.T 6" White Sub with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.