How many calories inJamaica Blue Kids Chicken Avocado Toastie

508 Calories

Quantity

sandwich

Serving

Fat28.5 g
Carbs28.2 g
Fibre-
Protein34.2 g

Nutrition Information

Calories 508(2126 kJ)
% DI*
Protein34.2 g68%
Total Fat28.5 g41%
Saturated Fat14 g58%
Carbohydrate28.2 g9%
Sugars2.5 g
Sodium555 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 508 Calories of Jamaica Blue Kids Chicken Avocado Toastie?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Kids Chicken Avocado Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.