How many calories inJamaica Blue Kids Jam Sandwich

270 Calories

Quantity

sandwich

Serving

Fat5.9 g
Carbs45.2 g
Fibre-
Protein6.1 g

Nutrition Information

Calories 270(1130 kJ)
% DI*
Protein6.1 g12%
Total Fat5.9 g8%
Saturated Fat2.9 g12%
Carbohydrate45.2 g15%
Sugars15.3 g
Sodium417 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Jamaica Blue Kids Jam Sandwich?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Kids Jam Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.