How many calories inOporto Oprego Burger, Double Fillet

473 Calories

Quantity

burger (298 g)

Serving

Fat21.8 g
Carbs42.2 g
Fibre-
Protein24.1 g

Nutrition Information

Calories 473(1980 kJ)
% DI*
Protein24.1 g48%
Total Fat21.8 g31%
Saturated Fat9.7 g40%
Carbohydrate42.2 g14%
Sugars8.1 g
Sodium855 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 473 Calories of Oporto Oprego Burger, Double Fillet?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Oprego Burger, Double Fillet come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.