How many calories in Oporto Oprego Burger, Double Fillet

473 Calories

Quantity

burger (298g)

Serving

Fat
21.8 g
Carbs
42.2 g
Fibre
-
Protein
24.1 g
Nutrition Information
Calories 473
(1980 kJ)
% Daily Value*
Protein24.1 g48%
Total Fat21.8 g31%
Saturated Fat9.7 g40%
Carbohydrate42.2 g14%
Sugars8.1 g
Sodium855 mg37%
Calorie Burn Time

How long would it take to burn off 473 Calories of Oporto Oprego Burger, Double Fillet?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Oporto Oprego Burger, Double Fillet come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.