How many calories in Subway Australia Toastie, Cheesy Garlic

370 Calories

Quantity

toastie (123g)

Serving

Fat
16.3 g
Carbs
40.8 g
Fibre
2.1 g
Protein
15.9 g
Nutrition Information
Calories 370
(1550 kJ)
% Daily Value*
Protein15.9 g32%
Total Fat16.3 g23%
Saturated Fat6.9 g29%
Carbohydrate40.8 g13%
Sugars3.8 g
Dietary Fibre2.1 g7%
Sodium796 mg35%
Calorie Burn Time

How long would it take to burn off 370 Calories of Subway Australia Toastie, Cheesy Garlic?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia Toastie, Cheesy Garlic come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.