How many calories in

Subway Australia Toastie, Cheesy Garlic

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
370 Calories

Quantity

toastie (123g)

Serving

Energy

1550

kJ

Fat

16

g

Carb

41

g

Prot

16

g

Nutrition Information
Calories 370
(1550kJ)
% Daily Value *
Protein15.9g32%
Total Fat16.3g23%
Saturated Fat6.9g29%
Carbohydrate40.8g13%
Sugars3.8g
Dietary Fibre2.1g7%
Sodium796mg35%
Calorie Burn Time
How long would it take to burn off 370 Calories of Subway Australia Toastie, Cheesy Garlic?

Swimming

31 min

Jogging

43 min

Cycling

57 min

Walking

103 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.