How many calories inSubway Australia Toastie, Cheesy Garlic

370 Calories


toastie (123 g)


Fat16.3 g
Carbs40.8 g
Fibre2.1 g
Protein15.9 g

Nutrition Information

Calories 370(1550 kJ)
% DI*
Protein15.9 g32%
Total Fat16.3 g23%
Saturated Fat6.9 g29%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate40.8 g13%
Sugars3.8 g
Dietary Fibre2.1 g7%
Sodium796 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 370 Calories of Subway Australia Toastie, Cheesy Garlic?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Toastie, Cheesy Garlic come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.