How many calories inSubway Australia Cheesy Garlic Toastie
368 Calories
Quantity
✕
toastie (123 g)
Serving
| Fat | 16.2 g |
|---|---|
| Carbs | 40.6 g |
| Fibre | 2.3 g |
| Protein | 14.5 g |
Nutrition Information
| Calories 368 | (1540 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.5 g | 29% |
| Total Fat | 16.2 g | 23% |
| Saturated Fat | 6.9 g | 29% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 40.6 g | 13% |
| Sugars | 4 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 782 mg | 34% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 368 Calories of Subway Australia Cheesy Garlic Toastie?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Subway Australia Cheesy Garlic Toastie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.