How many calories inKFC Australia Zinger Box Meal

1153 Calories




Fat54.7 g
Carbs107.2 g
Protein55.4 g

Includes: Zinger burger, 3 wicked wings, regular chips, potato & gravy and can pepsi max soft drink.

Nutrition Information

Calories 1153(4825 kJ)
% DI*
Protein55.4 g111%
Total Fat54.7 g78%
Saturated Fat8.7 g36%
Carbohydrate107.2 g35%
Sugars11.4 g
Sodium2331 mg101%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1153 Calories of KFC Australia Zinger Box Meal?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    177 minutes

  • Walking

    321 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Zinger Box Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.