How many calories in

KFC Australia Zinger Box Meal

  1. Foods
  2. KFC Australia
  3. Meals
1119 Calories

Quantity

meal

Serving

Energy

4682

kJ

Fat

53

g

Carb

100

g

Prot

55

g

Nutrition Information
Calories 1119
(4682kJ)
% Daily Value *
Protein55g111%
Total Fat53g76%
Saturated Fat10g41%
Carbohydrate100g32%
Sugars11g
Sodium2327mg101%
Calorie Burn Time
How long would it take to burn off 1119 Calories of KFC Australia Zinger Box Meal?

Swimming

93 min

Jogging

128 min

Cycling

171 min

Walking

311 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Includes: Zinger burger, 3 wicked wings, regular chips, potato & gravy and can pepsi max soft drink.

Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.