How many calories inMuffin Break Turkey, Bacon, Lettuce & Avocado with Aioli Turkish Bread Sandwich

599 Calories

Quantity

sandwich (270 g)

Serving

Fat31.1 g
Carbs50.5 g
Fibre4.1 g
Protein29.2 g

Nutrition Information

Calories 599(2506 kJ)
% DI*
Protein29.2 g58%
Total Fat31.1 g44%
Saturated Fat12.7 g53%
Carbohydrate50.5 g16%
Sugars2.4 g
Dietary Fibre4.1 g14%
Sodium1625 mg71%

Calorie Burn Time

How long would it take to burn off 599 Calories of Muffin Break Turkey, Bacon, Lettuce & Avocado with Aioli Turkish Bread Sandwich?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Turkey, Bacon, Lettuce & Avocado with Aioli Turkish Bread Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.