How many calories inSubway Australia Chicken Strips White Wrap with salad, no cheese or dressing

301 Calories

Quantity

wrap (230 g)

Serving

Fat6.7 g
Carbs38.9 g
Fibre4.3 g
Protein21.4 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein21.4 g43%
Total Fat6.7 g10%
Saturated Fat2.6 g11%
Carbohydrate38.9 g13%
Sugars3.5 g
Dietary Fibre4.3 g14%
Sodium821 mg36%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of Subway Australia Chicken Strips White Wrap with salad, no cheese or dressing?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chicken Strips White Wrap with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.