How many calories inSubway Australia Wrap, Chicken Teriyaki, no dressing

332 Calories

Quantity

wrap (244 g)

Serving

Fat7.7 g
Carbs44.4 g
Fibre3.1 g
Protein20.6 g

Wrap includes: wrap, lettuce, tomatoes, onions, capsicum and cucumbers.

Nutrition Information

Calories 332(1390 kJ)
% DI*
Protein20.6 g41%
Total Fat7.7 g11%
Saturated Fat3.1 g13%
Carbohydrate44.4 g14%
Sugars9 g
Dietary Fibre3.1 g10%
Sodium1010 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 332 Calories of Subway Australia Wrap, Chicken Teriyaki, no dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Wrap, Chicken Teriyaki, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.