How many calories in Subway Australia Wrap, Chicken Teriyaki, no dressing

332 Calories

Quantity

wrap (244g)

Serving

Fat
7.7 g
Carbs
44.4 g
Fibre
3.1 g
Protein
20.6 g
Nutrition Information
Calories 332
(1390 kJ)
% Daily Value*
Protein20.6 g41%
Total Fat7.7 g11%
Saturated Fat3.1 g13%
Carbohydrate44.4 g14%
Sugars9 g
Dietary Fibre3.1 g10%
Sodium1010 mg44%
Calorie Burn Time

How long would it take to burn off 332 Calories of Subway Australia Wrap, Chicken Teriyaki, no dressing?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia Wrap, Chicken Teriyaki, no dressing come from?

Notes

Wrap includes: wrap, lettuce, tomatoes, onions, capsicum and cucumbers.

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.