How many calories inKFC Australia Zinger Bacon & Cheese Burger

564 Calories


burger (236 g)


Fat30.2 g
Carbs44.1 g
Protein36.1 g

Nutrition Information

Calories 564(2360 kJ)
% DI*
Protein36.1 g72%
Total Fat30.2 g43%
Saturated Fat6.4 g27%
Carbohydrate44.1 g14%
Sugars8 g
Sodium1584 mg69%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 564 Calories of KFC Australia Zinger Bacon & Cheese Burger?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Zinger Bacon & Cheese Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.