How many calories inLoving Earth Brazil Nut

137 Calories


tablespoon (20 g)


Fat13.6 g
Carbs0.5 g
Protein2.9 g

Nutrition Information

Calories 137(572 kJ)
% DI*
Protein2.9 g6%
Total Fat13.6 g19%
Saturated Fat2.9 g12%
Carbohydrate0.5 g0%
Sugars0.4 g
Sodium78 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Loving Earth Brazil Nut?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loving Earth Brazil Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.