How many calories inTru-Blue Garlic Butter Spread

120 Calories

Quantity

tablespoon (20 g)

Serving

Fat12.8 g
Carbs1 g
Fibre-
Protein0.4 g

Nutrition Information

Calories 120(500 kJ)
% DI*
Protein0.4 g1%
Total Fat12.8 g18%
Saturated Fat6.3 g26%
Carbohydrate1 g0%
Sugars< 0.1 g
Sodium194 mg8%

Calorie Burn Time

How long would it take to burn off 120 Calories of Tru-Blue Garlic Butter Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tru-Blue Garlic Butter Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.