How many calories inMuffin Break Apple, Date & Pecan Loaf

440 Calories


loaf (195 g)


Fat6.4 g
Carbs85.2 g
Fibre6 g
Protein6.2 g

Nutrition Information

Calories 440(1843 kJ)
% DI*
Protein6.2 g12%
Total Fat6.4 g9%
Saturated Fat0.4 g2%
Carbohydrate85.2 g27%
Sugars53.8 g
Dietary Fibre6 g20%
Sodium408 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Muffin Break Apple, Date & Pecan Loaf?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Apple, Date & Pecan Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.