How many calories in Coles Bakery, Apple Cinnamon Crumble

253 Calories


muffin (75 g)


10.6 g
31.1 g
3.5 g
Nutrition Information
Calories 253
(1058 kJ)
% Daily Value*
Protein3.5 g7%
Total Fat10.6 g15%
Saturated Fat1.8 g7%
Carbohydrate31.1 g10%
Sugars16.7 g
Sodium249 mg11%
Calorie Burn Time

How long would it take to burn off 253 Calories of Coles Bakery, Apple Cinnamon Crumble?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Apple Cinnamon Crumble come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.