How many calories in

Coles Bakery, Apple Cinnamon Crumble

  1. Foods
  2. Coles
  3. Cake Muffins
253 Calories

Quantity

muffin (75g)

Serving

Energy

1058

kJ

Fat

11

g

Carb

31

g

Prot

3

g

Nutrition Information
Calories 253
(1058kJ)
% Daily Value *
Protein3.5g7%
Total Fat10.6g15%
Saturated Fat1.8g7%
Carbohydrate31.1g10%
Sugars16.7g
Sodium249mg11%
Calorie Burn Time
How long would it take to burn off 253 Calories of Coles Bakery, Apple Cinnamon Crumble?

Swimming

21 min

Jogging

29 min

Cycling

39 min

Walking

70 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.