How many calories inColes Bakery, Blueberry

401 Calories

Quantity

muffin (110 g)

Serving

Fat19.3 g
Carbs52 g
Fibre-
Protein4.8 g

Nutrition Information

Calories 401(1679 kJ)
% DI*
Protein4.8 g10%
Total Fat19.3 g28%
Saturated Fat1.8 g7%
Carbohydrate52 g17%
Sugars24.6 g
Sodium451 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 401 Calories of Coles Bakery, Blueberry?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Blueberry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.