How many calories in

Coles Bakery, Blueberry

  1. Foods
  2. Coles
  3. Cake Muffins
401 Calories

Quantity

muffin (110g)

Serving

Energy

1679

kJ

Fat

19

g

Carb

52

g

Prot

5

g

Nutrition Information
Calories 401
(1679kJ)
% Daily Value *
Protein4.8g10%
Total Fat19.3g28%
Saturated Fat1.8g7%
Carbohydrate52g17%
Sugars24.6g
Sodium451mg20%
Calorie Burn Time
How long would it take to burn off 401 Calories of Coles Bakery, Blueberry?

Swimming

33 min

Jogging

46 min

Cycling

61 min

Walking

112 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.