How many calories inMacro (Woolworths) Lemon Coconut & Blueberry Protein Muffin
302 Calories
Quantity
✕
muffin (80 g)
Serving
| Fat | 7.8 g |
|---|---|
| Carbs | 37.6 g |
| Fibre | 15.6 g |
| Protein | 12.2 g |
Nutrition Information
| Calories 302 | (1264 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.2 g | 24% |
| Total Fat | 7.8 g | 11% |
| Saturated Fat | 1.8 g | 7% |
| Carbohydrate | 37.6 g | 12% |
| Sugars | 11.4 g | |
| Dietary Fibre | 15.6 g | 52% |
| Sodium | 239 mg | 10% |
| Potassium | 470 mg | |
Calorie Burn Time
How long would it take to burn off 302 Calories of Macro (Woolworths) Lemon Coconut & Blueberry Protein Muffin?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
84 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Lemon Coconut & Blueberry Protein Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.