How many calories inFerguson Plarre Bakehouses Orange Rough

475 Calories


muffin (130 g)


Fat22.9 g
Carbs61.8 g
Protein5.9 g

Nutrition Information

Calories 475(1989 kJ)
% DI*
Protein5.9 g12%
Total Fat22.9 g33%
Saturated Fat9.5 g40%
Carbohydrate61.8 g20%
Sugars42.9 g
Sodium473 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Ferguson Plarre Bakehouses Orange Rough?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Orange Rough come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.